
SEMINAR: The Big M with Kathryn Mayne
Saturday 14 November · 2pm · FitnessLab Northbridge
Join Kathryn Mayne for a practical, science-informed conversation about perimenopause and menopause, including how changes can affect sleep, energy and training. The seminar is part of the FitnessLab Northbridge Open Day, with 30 seats available.

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