July Offer
REsults guaranteed
Limited spots available! Claim yours before they're all gone!
2x Personal Training Sessions per week
2x Small Group Classes per week
Nutrition coaching from a Certified Nutritionist
24/7 Support & Accountability from the team
Weekly Educational Content
Recipe e-Book and more!
Here's what to expect:
Lose a few holiday kgs
Increase your body’s metabolism
Regain confidence
Get stronger and fitter
Drop a dress/suit size
Better long-term health
Be apart of a community of other like-minded people
Zero judgment
What Our Clients Had To Say About FITNESS LAB
I was so thrilled to come across Fitness Lab and since I joined a few weeks ago it's felt great to have this kind of workout in my life again after too long a hiatus! I particularly love the Punch classes and have joined a few Melt sessions too. Rod, Theo and Jim are all awesome! Thank you!
Sarah
I came in broken, unable to go one week without osteopath treatments for my back and a view that I was too broken to exercise normally. Fast forward 10 months later and I am a new woman!
I am stronger than I’ve ever been, in the best shape I’ve been in for years
Georgie
Rod, and the team at Fitness Lab are amazing! Always attentive to your specific needs and are able to make you work hard with clear instructions. The studio is also very nice, boutique set-up and right in the heart of Mosman. Highly recommend the team at Fitness Lab!
Piero
I was finding it very difficult to lose the last 10kg of baby weight, but joining Fitness Lab was the lever I needed. I didn’t feel like I needed to do some crazy fad diets or exercise routines that weren’t sustainable. At some point, without me even realizing it, I’ve actually begun to enjoy my workout routines. For that alone, I couldn’t recommend Fitness Lab enough!
Valentina
After giving birth to my beautiful baby boy earlier this year I was the heaviest I’ve ever been. Since joining Fitness Lab 3 months ago I’ve lost 6.5kgs and have never been fitter! If you’re looking for a gym that will help you smash goals and get results in a fun and friendly environment, Fitness Lab is your answer! I can’t thank them enough.
Allie
Having to go through shoulder surgery due to misuse and lack of care, I really value the work I've been doing at Fitness Lab.
My shoulders feel stronger than ever and now I can even do Chin Ups, something I thought I would never be able to do again.
George
Are you ready to transform your health and fitness?
© Fitness Lab Wellness All Rights Reserved 2024
Suite 3/685 Military Road, MOSMAN NSW 2088
Contact Us at 0430 249 962