July Offer

5-WEEK CHALLENGE

REsults guaranteed

$150 OFF

Limited spots available! Claim yours before they're all gone!

5-WEEK CHALLENGE INCLUSIONS:

  • 2x Personal Training Sessions per week

  • 2x Small Group Classes per week

  • Nutrition coaching from a Certified Nutritionist

  • 24/7 Support & Accountability from the team

  • Weekly Educational Content

  • Recipe e-Book and more!

Here's what to expect:

  • Lose a few holiday kgs

  • Increase your body’s metabolism

  • Regain confidence

  • Get stronger and fitter

  • Drop a dress/suit size

  • Better long-term health

  • Be apart of a community of other like-minded people

  • Zero judgment

What Our Clients Had To Say About FITNESS LAB

I was so thrilled to come across Fitness Lab and since I joined a few weeks ago it's felt great to have this kind of workout in my life again after too long a hiatus! I particularly love the Punch classes and have joined a few Melt sessions too. Rod, Theo and Jim are all awesome! Thank you!

Sarah

I came in broken, unable to go one week without osteopath treatments for my back and a view that I was too broken to exercise normally. Fast forward 10 months later and I am a new woman!

I am stronger than I’ve ever been, in the best shape I’ve been in for years

Georgie

Rod, and the team at Fitness Lab are amazing! Always attentive to your specific needs and are able to make you work hard with clear instructions. The studio is also very nice, boutique set-up and right in the heart of Mosman. Highly recommend the team at Fitness Lab!

Piero

SCIENCE DRIVEN, RESULTS BASED!

IMPROVE YOUR HEALTH, TRANSFORM YOUR LIFE!

I was finding it very difficult to lose the last 10kg of baby weight, but joining Fitness Lab was the lever I needed. I didn’t feel like I needed to do some crazy fad diets or exercise routines that weren’t sustainable. At some point, without me even realizing it, I’ve actually begun to enjoy my workout routines. For that alone, I couldn’t recommend Fitness Lab enough!

Valentina

After giving birth to my beautiful baby boy earlier this year I was the heaviest I’ve ever been. Since joining Fitness Lab 3 months ago I’ve lost 6.5kgs and have never been fitter! If you’re looking for a gym that will help you smash goals and get results in a fun and friendly environment, Fitness Lab is your answer! I can’t thank them enough.

Allie

Having to go through shoulder surgery due to misuse and lack of care, I really value the work I've been doing at Fitness Lab.

My shoulders feel stronger than ever and now I can even do Chin Ups, something I thought I would never be able to do again.

George

REAL PEOPLE, COMMUNITY FEELING!

Need more info? Visit our website...

LIMITED TIME OFFER

Less than $110 per week

Are you ready to transform your health and fitness?

© Fitness Lab Wellness All Rights Reserved 2024

Suite 3/685 Military Road, MOSMAN NSW 2088

Contact Us at 0430 249 962