Special Offer for December
5-Week Challenge.
Limited spots available! Claim yours before they're all gone!
- Holistic, professional, science-backed training
- Better your long term health
- Stay motivated with our accountability tracker
- Massively increase Your Confidence
- Sleep better
- Personalised Nutrition Coaching
- Free Welcome Pack and more!
What Our Clients Had To Say About Fitness Lab Wellness.
I was so thrilled to come across Fitness Lab and since I joined a few weeks ago it's felt great to have this kind of workout in my life again after too long a hiatus! I particularly love the Punch classes and have joined a few Melt sessions too. Rod, Theo and Jim are all awesome! Thank you!
Sarah
I can highly recommend the Fitness Lab!
I was training under lockdown and a bit after with my trainer Raf, and very happy with my customised sessions.
Very friendly team, professional, and helped me achieve my fitness goals with a personalized program.
Naddya
Rod, and the team at Fitness Lab are amazing! Always attentive to your specific needs and are able to make you work hard with clear instructions. The studio is also very nice, boutique set-up and right in the heart of Mosman. Highly recommend the team at Fitness Lab!
Piero
Are you ready to transform your health and fitness?
© Fitness Lab Wellness All Rights Reserved 2024
Suite 3/685 Military Road, MOSMAN NSW 2088
Contact Us at 0430 249 962